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Back Exercises With Dumbbells: Build a Stronger Back to Ease Aches and Pains
Prevent back pain in just 10 minutes with this quick and effective workout.
Prevent back pain in just 10 minutes with this quick and effective workout.
Standing for more than two hours a day doesn’t protect against the cardiovascular risks of too much sitting.
...with five books chosen by children.
Whether you’re going for a weekend, a week, or a month, there are some general rules to live by.
Here’s why watercress is so good for you.
A step-by-step guide to True, False, and Random.
If you want that bouquet of basil to last more than a day, keep it on your countertop.
By the time mental ill health is visible, it’s probably very bad. The best risk assessment is to listen rather than look.
Get rid of old, broken, and unused devices—even Lightning cables—without adding to the e-waste problem.
A colleague asked me, a queer man who grew up being told my sexuality was a sin, how I could still be Christian. Here’s my answer.
When she turned 50, Nancy Davis Kho wrote 50 gratitude letters—and the first one was to her mom.
Plus some bonus poems, because we love you.
From bad bosses to gossipy colleagues and, of course, office refrigerator drama.
Sara Burnett went from an introductory course to a world championship in just over a year.
I asked an AI-powered recipe generator to make some menus. It didn’t tell me to put glue in my guacamole, but the results didn’t come close to besting recipes written by professionals.
For nearly a year, a motley crew scoured New Orleans for a shaggy white mutt named Scrim.
A man’s death after using “Flow” in a small Vermont city exposed a drug operation that spanned continents and sent a New York prosecutor on a heartbreaking journey.
In 1999 a young American dumped his bicycle and walked out into the Great Sandy Desert. Why was he willing to risk his life, and why do some people need to get lost in order to feel found?
My boyfriend and I knew our relationship was over. We decided to go to New Zealand anyway.
Many people still own exotic animals like they’re any other pet. But they’re not.
Young Americans today spend 70 percent less time attending or hosting parties than they did at the beginning of the 21st century. Why?
A federal appeals court vacated the Federal Trade Commission’s Click to Cancel rule -- which was to go into effect next week -- on procedural grounds.
One estimate suggests shoe prices could rise as much as 37% in the short term.
Dua Lipa! Cardi B! We’re capturing all the top looks on the ground in Paris.
Sean O’Brien, the colorful and combative leader of the International Brotherhood of Teamsters, is providing an unexpected line to the White House. But does Hollywood want him as its diplomat?
Experts share some common signs that may go unnoticed, plus what to do if you think you’re experiencing cognitive decline.
Full moon rituals are believed to have special power as they harness energies that align with our subconscious rhythms.
Nicolle Orozco Forero is one of the thousands of immigrant women who provide child care for American children, and one of the few who cares for children with disabilities. Now she and her seriously ill son are in ICE custody.
A look ahead at upcoming Batman and Supergirl projects, and more DC plans beyond Superman.
In a Los Angeles neighborhood targeted by ICE, a mother struggles to keep the dream of a free world alive for her son
Can the top quark, the short-lived particle of all, bind with anything else? Yes it can! New results at the LHC demonstrate toponium exists.
On its 60th anniversary, the legendary Hotel Il Pellicano is as buzzy—and starry—as ever.
What happens to a child’s body when they sit in class during a heatwave and what does this mean for their long-term health?
Our natural impulses often make matters worse. Here’s an approach that works, grounded in conflict resolution and psychology.
There's a reason people are commonly advised not to retire on Social Security alone. The average monthly benefit won't go very far in helping seniors cover their costs.
Why do so many high-performing professionals keep working at a punishing pace, even when it damages their health, relationships, and personal well-being?
As job-seekers look for work in a challenging environment, an increasing number are falling victim to job scams that promise good pay for completing easy online tasks, according to the Federal Trade Commission.
How a common birth control method became the center of a reckoning.
One of the first and most important decisions entrepreneurs make is whether to go it alone or bring on cofounders.
Saving more money is a perennial resolution, but emotions shouldn't drive that habit, financial experts say. Instead, be intentional. Here's how to get started.
Experts worry that if vaccination rates do not improve, deadly outbreaks will become the new normal.
Several larger trials of ambroxol for Parkinson's are already underway.
Kiwis can boost your gut health. They may also lower triglycerides and cancer risk.
My futile quest to avoid the material that my entire world is made out of.
People worry that others will see them as immoral and incompetent for quitting their passion. These fears are often misplaced.