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It Actually Takes a Lot Longer Than You’d Think to Lose Muscle From Not Working Out
In other words, relax—a week or two off when you’re sick or traveling isn’t a dealbreaker.
In other words, relax—a week or two off when you’re sick or traveling isn’t a dealbreaker.
From someone who can’t get enough parentheticals.
Pressing pause could mean the difference between life and death.
Pushing yourself to be productive is good. Being hard on yourself for not meeting every possible goal isn’t.
Sanitizing linens without access to a washing machine is easier than you might think.
It builds muscle mass, improves bone density and is good for your heart, mood and sleep. But how easy is it to get started at 49, when you haven’t entered a gym for decades?
It was meant to be a seafood paradise.
It’s called rest, people.
There are two types of cooks: Those who clean as they go and those who let it all pile up for later.
Ever wondered why flight times seem to be getting longer? It’s called “padding,” a phenomenon that helps airlines arrive on time—but at a cost.
Our bodies evolved under the assumption that nightime would always be dark. Now, we must confront reality.
It’s the best of both worlds.
From bad bosses to gossipy colleagues and, of course, office refrigerator drama.
Many households would descend into chaos without somewhere to jot down work commitments, after-school activities, birthdays, holidays, anniversaries … But do you run the planner, or does the planner run you?
Young Americans today spend 70 percent less time attending or hosting parties than they did at the beginning of the 21st century. Why?
Sara Burnett went from an introductory course to a world championship in just over a year.
On July 4, the Guadalupe ripped our home from its pillars, pulling my family into its waters and into the night. Then morning came.
A man’s death after using “Flow” in a small Vermont city exposed a drug operation that spanned continents and sent a New York prosecutor on a heartbreaking journey.
For nearly a year, a motley crew scoured New Orleans for a shaggy white mutt named Scrim.
I asked an AI-powered recipe generator to make some menus. It didn’t tell me to put glue in my guacamole, but the results didn’t come close to besting recipes written by professionals.
My boyfriend and I knew our relationship was over. We decided to go to New Zealand anyway.
A pandemic pastime has grown into something deeper.
For months, publicly and privately, the Lakers have been signaling their desire to begin the Luka Doncic era in Los Angeles, even if it meant ending the LeBron James one.
It also comes before the 80th anniversary of the Trinity Test next week.
If you’re considering a bath water filter for your home, here’s what to know about the benefits, drawbacks, and if they really help.
Execs, coaches and scouts from around the NFL ranked their top 10 interior offensive linemen in our annual summer series.
I live in India and have traveled all over, but Varanasi is my favorite city. I love its street food, history, river, and easy day trips like Sarnath.
Nonprofits, including Education Above All and Tech To The Rescue, are using AI to address global inequities and promote prosperity.
Medical experts weigh in on the trend.
Nicole Johnson and her husband have two girls, Kyle and Cameran, and two sons, Brooks and Zachary. Though it's caused confusion, they don't regret it.
Many companies are turning to generative tools like ChatGPT to streamline hiring. But new research shows these systems may introduce bias—and open businesses up to serious risks.
If Amazon or Oracle buys the app, businesses could win big—if the new owners can solve one major problem.
Want to do laundry the right way every time? Don’t forget these ten rules you should always follow.
The science of who is (and isn’t) trustworthy. Why are some people perceived as more trustworthy than others?
Emotional depletion is a real and significant tax of modern leadership. Recovery is no longer a luxury.
Our natural impulses often make matters worse. Here’s an approach that works, grounded in conflict resolution and psychology.
Why do so many high-performing professionals keep working at a punishing pace, even when it damages their health, relationships, and personal well-being?
How a common birth control method became the center of a reckoning.
There's a reason people are commonly advised not to retire on Social Security alone. The average monthly benefit won't go very far in helping seniors cover their costs.
As job-seekers look for work in a challenging environment, an increasing number are falling victim to job scams that promise good pay for completing easy online tasks, according to the Federal Trade Commission.
One of the first and most important decisions entrepreneurs make is whether to go it alone or bring on cofounders.
Saving more money is a perennial resolution, but emotions shouldn't drive that habit, financial experts say. Instead, be intentional. Here's how to get started.
Several larger trials of ambroxol for Parkinson's are already underway.
Experts worry that if vaccination rates do not improve, deadly outbreaks will become the new normal.
Kiwis can boost your gut health. They may also lower triglycerides and cancer risk.