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How Many Calories You Can Burn Just By Walking
Walking is an effective, low-impact cardio workout with benefits that go well beyond calorie burn. Still, here’s what to keep in mind if you’re keeping track.
Walking is an effective, low-impact cardio workout with benefits that go well beyond calorie burn. Still, here’s what to keep in mind if you’re keeping track.
A few seconds from one forgotten rap song have tied artists and eras together for decades.
I was terrified that chemotherapy meant saying goodbye to all my hair. I couldn’t have predicted what I’d discover in its place.
Looking for a good title to pick up? Here's where to start.
“We cannot step outside life’s songs. This music made us; it is our nature.”
Basically, how to be good at life.
These warm, toasty cornmeal pockets can be slathered with butter, stuffed with scrambled eggs, or sandwiched around sliced avocado and cheese.
The fundamental disagreement between designers and statisticians isn’t rare, nor is it new.
Bronnie Ware, a former palliative care nurse and bestselling author, shares the five most common regrets of the dying—and her advice on how to live a life full of happiness and joy.
People who achieve the most in life make it a practice to glean wisdom from others.
Black markets and American wheat imports popularized ramen.
More people are opting into the “social omnivore” lifestyle—never eating meat at home but unwilling to give it up when out with family and friends.
From bad bosses to gossipy colleagues and, of course, office refrigerator drama.
Sara Burnett went from an introductory course to a world championship in just over a year.
My boyfriend and I knew our relationship was over. We decided to go to New Zealand anyway.
On July 4, the Guadalupe ripped our home from its pillars, pulling my family into its waters and into the night. Then morning came.
I asked an AI-powered recipe generator to make some menus. It didn’t tell me to put glue in my guacamole, but the results didn’t come close to besting recipes written by professionals.
A man’s death after using “Flow” in a small Vermont city exposed a drug operation that spanned continents and sent a New York prosecutor on a heartbreaking journey.
For nearly a year, a motley crew scoured New Orleans for a shaggy white mutt named Scrim.
Many households would descend into chaos without somewhere to jot down work commitments, after-school activities, birthdays, holidays, anniversaries … But do you run the planner, or does the planner run you?
Young Americans today spend 70 percent less time attending or hosting parties than they did at the beginning of the 21st century. Why?
AI’s latest buzzword du jour is a handy rallying cry for competitive tech CEOs. But obsessing over it and its arrival date is pointless.
Women immigration lawyers approach their cases and their own communities with empathy and education — while navigating policies meant to deter and detain.
Fireflies are vulnerable to climate change and habitat loss. A few landscaping tricks and turning off porch lights can make a big difference.
The rom-com series ’Too Much’ marks a new chapter in Dunham’s complicated, confessional legacy.
Here’s how a network switch might improve your home internet connection.
James Gunn’s ‘Superman’ makes one of the biggest changes to Superman’s origin the character has ever seen.
Four cultural stewards of sustainability unpack how indigo embodies Black fashion’s legacy of labor, innovation, and enduring influence.
The band’s innovative sound system made them sound better than ever. It also nearly broke them.
Legislators say they face new state budget burdens because of the law and are clamoring for solutions that might help fill in shortfalls or avoid major deficits.
BYD, the Chinese car company, is the first automaker to add full Level 4 autonomous parking to all its cars.
Discover the best ways to keep cabbage worms out of your garden, including plenty of organic and natural methods good for your garden.
Many companies are turning to generative tools like ChatGPT to streamline hiring. But new research shows these systems may introduce bias—and open businesses up to serious risks.
The science of who is (and isn’t) trustworthy. Why are some people perceived as more trustworthy than others?
Emotional depletion is a real and significant tax of modern leadership. Recovery is no longer a luxury.
Our natural impulses often make matters worse. Here’s an approach that works, grounded in conflict resolution and psychology.
Why do so many high-performing professionals keep working at a punishing pace, even when it damages their health, relationships, and personal well-being?
As job-seekers look for work in a challenging environment, an increasing number are falling victim to job scams that promise good pay for completing easy online tasks, according to the Federal Trade Commission.
There's a reason people are commonly advised not to retire on Social Security alone. The average monthly benefit won't go very far in helping seniors cover their costs.
How a common birth control method became the center of a reckoning.
One of the first and most important decisions entrepreneurs make is whether to go it alone or bring on cofounders.
Several larger trials of ambroxol for Parkinson's are already underway.
Saving more money is a perennial resolution, but emotions shouldn't drive that habit, financial experts say. Instead, be intentional. Here's how to get started.
Experts worry that if vaccination rates do not improve, deadly outbreaks will become the new normal.
My futile quest to avoid the material that my entire world is made out of.